How much has IBS/IBD affected my life and that of others too? The answer is very much so. I have been forced to make difficult decisions like giving up careers like being a fireman and other hard choices. CAN WE CHOOSE? Life is a big teacher, it offers you different […]
Monthly archives: November 2020
4 posts
I admit, I did not pay any attention to the healthy and balanced bacteria before nor did I understand how important our digestive system to our health is. Years of neglected behavior, mainly as unhealthy food choices like sugar, gluten etc. were nibbling my gut bacteria until I realised how essential it […]
For starters: I really feel that I had no other choice than change the course! I know there are millions of people like me who are searching for relief from stomach and intestine problems like IBS (irritable bowel syndrome) and to more severe conditions such as IBD (Inflammatory bowel disease), Crohn´s disease […]
Vitamin D is one of the most important micronutrients. It is important, because nearly every tissue and cell in our body has a vitamin D receptor. Here are some key roles for Vitamin D Important for good overall health It fights against disease Boosts immune system Reduces depression It belongs […]
