We should wake up and avoid glyphosate, the popular herbicide if we really care about our health and environment.
It´s everywhere
Glyphosate is the active ingredient in Roundup, the most commonly used weed killer in the world. Nearly 300 million pounds (over 136 Million kg) of glyphosate-based herbicide are sprayed on farms―and food―every year.
Health effects
If we loose our gut bacteria we loose our health it´s as simple as that.
Morehow glyphosate disrupts the microbiome, leading to gut dysbiosis, autoimmunity, neurodegeneration, obesity, alzheimer’s and many more.
What can you do to avoid it?
1. Eat certified organic food. High in sulfur*
2. Avoid processed foods
2. Eat Lactobacillus acidophilus and other beneficial bacterias
3. Make sure you get plenty of amino acids, glycine decreases the effects of glyphosate.
5. Eat multivitamin, Vitamin D, K2 and Omega 3
* Sulfur is in a healthy foods:
1. Turkey, beef, eggs, fish, and chicken
2. Nuts, seeds, grains, and legumes
3. Chickpeas, couscous, eggs, lentils, oats, turkey and walnuts
4. Cruciferous Vegetables
5. Allium Vegetables (garlic, leeks, onions, scallions, and shallots)
6. Leafy Green Vegetables
Sulfur is the third most abundant element in your body. Your body needs sulfur to build and fix your DNA and protect your cells from damage that can lead to serious diseases such as cancers. Sulfur also assists your body to metabolize food and contributes to the health of your skin, tendons, and ligaments.
If you are interested about more in depth about glyphosate, you should read this.
A book from called Toxic Legacy: “How the Weedkiller Glyphosate Is Destroying Our Health and the Environment” is telling you the truth about this toxic ingredient that we are exposed to every day. The writer, MIT scientist Stephanie Seneff has spent over 10 years in studying the subject.
“Why we’re seeing a rise in non-alcoholic fatty liver disease, infertility, depression, and anxiety Glyphosate’s role in soil degeneration, water contamination, and threats to wildlife and biodiversity. Important nutritional guidance for conscientious consumers who want to avoid glyphosate-contaminated foods and improve their health.”
