Digestion, what a masterpiece and gift from our Creator! Digestion is crucial for the body, so in order to understand just the basics, let´s take a look at the route food has to go through in your system. Digestion´s job is to break down the food gradually into smaller components […]
life
3 posts
I admit, I did not pay any attention to the healthy and balanced bacteria before nor did I understand how important our digestive system to our health is. Years of neglected behavior, mainly as unhealthy food choices like sugar, gluten etc. were nibbling my gut bacteria until I realised how essential it […]
For starters: I really feel that I had no other choice than change the course! I know there are millions of people like me who are searching for relief from stomach and intestine problems like IBS (irritable bowel syndrome) and to more severe conditions such as IBD (Inflammatory bowel disease), Crohn´s disease […]